Actor Wake Up Your Work(shop) at Phinney Sandbox

Monday Evening Exercises & Improvisational Scene Work Build Character • Touch photo for more

Those Pesky Emotions…

• Connection Between Breath, Body & Emotions • • Monday FEB 19th • Improvisation Workout “You do not need to work to create emotions. Emotions are responses, they happen to us as a result of what we do. They will happen easily as long as you give your body permission...

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Courage vs. Comfort

• New Year • New Vistas • Monday Night Jan 29th  "I love flying by the seat of my pants, going at something instinctually." Frances McDormand • IMPROVISATION TAKE AWAYS • More Courage Keener listening Self-confidence Spontaneity Experience exercises and Improvised...

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More Than One Way

Monday November 20th We Continue To Explore Character With Improvised Scene Work "One's destination is never a place but rather a new way of looking at things." ~ Henry Miller • This past week we courageously explored solo work, 2 person, and 7 person scenes where...

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What Scares You?

Commitment. Know the difference in your body. Not 80%. not 90%. But 100% plus. Improvised Scene Work, Monday Oct 30th  "It sounds like magic or something corny but really the determinant, instead of talking about 'staying in character' should be focus, determination...

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Being Bold is BASIC

• Mondays IN OCTOBER  •  Bold • Authentic • Spontaneous • Intelligent • Committed • "Acting represents all that human beings experience, and if you want it to be 'nice,' you will never be a serious communicator of the human experience." - Larry Moss [button...

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Kay LaVergne Jaz

Kay LaVergne Jaz


Improvisational Acting Workshops

No matter what we “do” it’s all based on 100% commitment with …”active listening and breath awareness”.

Some of the themes we emphasize:

  • Mining Emotional Truth
  • Character Outing
  • Narrative 
  • Specificity Exercises



Phinney Sandbox
6701 Greenwood Ave N.
Seattle, WA 98103
Across from Red Mill Burgers
7 – 10 pm
$20 cash or check
up to 12 max
Free street

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